Adah Sharma Shares Fitness Mantra, Says “Working Out with Friends is the Best”

Adah mentioned that besides workouts, diet also plays an important role.

  • Dinesh Akula | Publish Date - March 29, 2024 / 12:45 PM IST

Mumbai – Actress Adah Sharma has shared her fitness mantra, stating that it should be fun and working out with friends is the best.

Adah told IANS, “Workouts should always be fun and working out with friends is the best.”

The 31-year-old actress recently shared a video of her bathing elephants and wrote in the caption, ”This is the post-Holi workout.”

The actress said, ”Elephants are my friends and bathing them is a full-body workout, which takes about an hour. It involves exercising from shoulders to biceps, glutes, and thighs.”

Adah mentioned that besides workouts, diet also plays an important role.

”This workout is equivalent to crunches, leg raises, and weight lifting. Diet plays an important role in fitness. I am also a pure vegetarian like my elephant friends.”

Talking about work, Adah was previously seen in ‘Sunflower Season 2’ and ‘Bastar: The Naxal Story’. She will soon be seen in ‘The Game of Girgit’.

Related news

Mohanlal Honoured with Dadasaheb Phalke Award, Mammootty and Akshay Kumar Congratulate Him

The Dadasaheb Phalke Award is presented annually by the Government of India for outstanding contribution to the growth and development of Indian cinema.

1 month ago

Coolie Day 3 India Box Office: Rajinikanth’s Crime Drama Weekend Total Nears Rs 225 Crore but Growth Slows

The film opened with a massive Rs 75.5 crore on day one and followed it up with Rs 63.5 crore on day two, boosted by the Independence Day holiday.

3 months ago

Rajinikanth’s Fitness at 74: From Dumbbell Weightlifting to Sit-ups, Here’s How He Stays Fit

A recent video circulating on social media has been grabbing attention, showing the legendary actor fully engrossed in his fitness routine.

3 months ago

Nagarjuna slapped actress Isha Koppikar 14 times on set, finger marks left on her face

Esha Koppikhar recalls a shocking incident on the set of Chandralekha, where Nagarjuna slapped her 14 times for a scene

3 months ago

Samantha Ruth Prabhu Opens Up About Coping with a Toxic Relationship: ‘I Couldn’t Control…’

On her health podcast, Take 20, Samantha spoke about a phase in her life when she found herself in a toxic relationship with her phone.

4 months ago

Innocent Yet Wise… Pooja Hegde Opens Up About Her Role as ‘Rukmini’ in ‘Retro’

 Taking to Instagram, the actress shared stills from the film and provided her followers with insights into her character’s personality.

6 months ago